逗鲨加速器vpm-outline

What happened to days 135 and 136? Friday, Margaret and I got up at the crack of dawn — before dawn cracked, really — and made our way to Arundel, where Margaret waited to be picked up by our friend Emily and I caught a cab to St Mary’s Church, Slindon, where I preached a…

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逗鲨加速器vpm-outline

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逗鲨加速器vpm-outline

I decided early on that I didn’t want to try a full-on morning run; my knees have been wobbling a bit, and my joints were creaky during warm-up. My thought had been to take a long, slow run, in preparation for stretching out the length of my route — but I slept later than I…

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逗鲨加速器vpm-outline

A good weather day for a run — I felt all right, temperature was cool but not chilly, moderate breezes but not so as to hinder progress. I made my mile in 9:31. Morning Office, fruit breakfast, Margaret made a smoothie for me (!), and hammered away at Legends and my upcoming sermon. The sermon…

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逗鲨加速器vpm-outline

The morning was rainy, so I began the day expecting not to run — but I noticed a pause in the precipitation, so I put on my trainers and ventured out. Alas, as soon as I hit my stride during warm-ups, the rain recommenced and I opted for the better part of valour after only…

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逗鲨加速器vpm-outline

Morning mile 9:33, Morning Office, hot breakfast, Mass at St Mary Magdalene, good working ideas for my sermon, lovely check-ins from Pippa and Nate, and that was mostly the extent of the day. More viewing Before We Die.

逗鲨加速器vpm-outline

I forgot to record anything in particular about today. My morning mile was 9:35; Morning Office, grocery trip, hot breakfast. I frittered the day away among light reading, Legends, and saving the world from being overrun by Pokémons. Margaret concocted a delicious (if unnervingly dark in colour) rice and veg dish with mushroom sauce, and…

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逗鲨加速器vpm-outline

I mustn’t miss two days in a row, so I took my morning run in very humid air, 16°, medium pollen (but enough to keep eyes and sinuses streaming), and limber but heavy legs — all to the result of a 9:15 mile. Morning Office, fruit breakfast, correspondence, and Legends. That was most of the…

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逗鲨加速器vpm-outline

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Coronormal Day 126

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手机怎么搭梯子到外网

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飞猫加速器app

Coronormal Day 124

I’m in a phase of being tempted, day on day, to skip my morning run. I haven’t missed a day for weeks; I exercise from a sense of obligation rather than any enjoyment (though I don’t actually viscerally dislike running as much as I used to); and I can imagine a sense of relaxed enjoyment…

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